{"product_id":"engaged-compassion-seven-practices-to-cultivate-resilience-connection-and-a-joyous-life-hardcover","title":"Engaged Compassion: Seven Practices to Cultivate Resilience, Connection, and a Joyous Life - Hardcover","description":"\u003cp\u003eby Lobsang Tenzin Negi (Author)\u003c\/p\u003e\u003cp\u003eRooted in modern science and Buddhist meditative tradition, \u003cem\u003eEngaged Compassion\u003c\/em\u003e presents a seven-step path to lasting wellbeing through CBCT® (Cognitively Based Compassion Training), developed at Emory University's Center for Contemplative Science and Compassion-Based Ethics under the guidance of His Holiness the Dalai Lama.\u003c\/p\u003e\u003cp\u003eIn a world where burnout and disconnection have become epidemic, people are searching for a way to care deeply for others without depleting themselves. \u003cem\u003eEngaged Compassion\u003c\/em\u003e offers a revolutionary approach to human flourishing that goes beyond traditional self-care advice. This isn't about building walls to protect yourself — it's about developing the emotional intelligence and practical skills needed to create more meaningful connections at both individual and societal levels.\u003c\/p\u003e\u003cp\u003eThrough seven evidence-based steps, readers learn to transform their relationship with suffering — both their own and others' — into a source of resilience rather than exhaustion. Bridging time-tested contemplative methods with insights from cutting-edge psychology, it demonstrates how genuine compassion energizes us when practiced skillfully.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe result?\u003c\/strong\u003e Discovering compassion as the key to making a meaningful difference in the world without sacrificing your own well-being.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor Biography\u003c\/strong\u003e\u003cbr\u003eLobsang Tenzin Negi, PhD, is Cofounder and Executive Director of the Center for Contemplative Science and Compassion-Based Ethics and a Teaching Professor in the Department of Religion at Emory University. He developed CBCT® (Cognitively Based Compassion Training), a secular, research-based program for cultivating compassion, and is the founder and spiritual director of Drepung Loseling Monastery, Inc. in Atlanta, Georgia.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eNumber of Pages: 272\u003c\/li\u003e\n\u003cli\u003eDimensions: 1 x 8.4 x 5.4 IN\u003c\/li\u003e\n\u003cli\u003ePublication Date: May 12, 2026\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53596356051223,"sku":"9781668006450","price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0997\/8386\/8695\/files\/IOBU-e8QAf9781668006450.webp?v=1782859134","url":"https:\/\/jyotiyoga.store\/es\/products\/engaged-compassion-seven-practices-to-cultivate-resilience-connection-and-a-joyous-life-hardcover","provider":"JYOTI","version":"1.0","type":"link"}